Can High-Intensity Exercise Improve Your Memory?

Share this on WhatsApp A recent study published in the journal Applied Physiology, Nutrition and Metabolism has some very exciting findings in the fight against memory loss and dementia. I probably don’t need to tell you how debilitating dementia can be if you’ve experienced it with someone you care about. If you haven’t, count yourself lucky. The World … Continue reading Can High-Intensity Exercise Improve Your Memory?